Dhanvanthri Kuthiraivali ven pongal

Instant Kuthiraivali ven pongal mix

Best dietary choice for managing diabetes, digestive disorders, obesity, and gluten sensitivity, promoting overall digestive health and balanced blood sugar levels.

Kuthiraivali, also known as Barnyard Millet, is a nutrient-rich, gluten-free grain ideal for a wholesome diet. Our Instant Ven Pongal Mix combines the goodness of this millet with traditional South Indian spices to deliver a healthy, easy-to-digest meal. Perfect for people of all ages, this mix is hygienically prepared without any artificial preservatives.
Pour some ghee or oil in the cooker and add water in the ratio of 1:2 1/2 and cover the cooker. Then lower the oven to SIM and leave it for 5 minutes.
Barnyard Millet (Kuthiraivali), Moong Dal, Black Pepper, Cumin Seeds, Ginger, Curry Leaves, Rock Salt, Hing (Asafoetida), Cashew Nuts, and Cold-pressed Gingelly Oil.
Nutrition Information (per 100g)
Nutrient Value per 100g % RDA per 20g
Energy 374.9 kcal 3.7 %
Protein 17.5 g –
Carbohydrates 60.7 g –
Total Sugars 0 g 0.0%
Added Sugars 0 g 0.0%
Total Fat 6.9 g 2.1 %
Saturated Fatty Acid NMT 2.57 g 2.3 %
Trans Fat 0 g 0.0%
Sodium 0.26 mg 0.0 %

*RDA - Recommended Dietary Allowance. NMT - Not More Than

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